24-Hour Crisis Hotline: Text (English/Español) 410.829.6143 | English 410.820.5600 | Español 410.829.6143 | EXIT TO GOOGLE


“Are you OK? Are you having suicidal thoughts?” Be direct and compassionate.


You don’t need to have all the answers. Allow the person to share their story.


“You are not alone. Help is available.” Connect them to services. For All Seasons is just a phone call away.

Paul Washo, Therapist at For All Seasons, shares some of the signs and symptoms of someone who may be thinking about suicide. He walks us through the steps of Ask. Listen. Share. and offers suggestions for how to get the person the necessary help.