24-Hour Crisis Hotline: Text (English/Español) 410.829.6143 | English 410.820.5600 | Español 410.829.6143 | EXIT TO GOOGLE

No Matter What... You Matter is a suicide awareness campaign started by For All Seasons. The initiative's goal is to prevent suicide on Maryland's Eastern Shore through education and increased access to crisis resources.

Suicide is a leading cause of death on the Eastern Shore, and in the United States. 90% of those who died by suicide had a diagnosable mental health condition. There are proven treatments to help with suicidal thoughts and behaviors. For All Seasons provides 24-hour crisis hotlines, same-day crisis appointments, and expert mental health services for anyone in need, regardless of ability to pay.

As a community, we can all play a role in suicide prevention by checking in, listening, and connecting those in need to professional help.

Suicide Prevention Resources

How to talk to someone about Suicide

Watch Here

#RealConvo Guide About Suicide

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Why Suicide Prevention Matters

Starting and continuing the conversation with someone who’s struggling can be hard, but you don’t need the perfect words.

ASK
“Are you thinking about suicide?”
(It’s Ok to be direct.)

BE THERE
Not to fix. Not to judge. Just to listen.


KEEP SAFE
Seek support to remove anything dangerous/lethal.


SHARE RESOURCES
Connect them to trusted help.


FOLLOW UP
Stay connected. Keep checking in.